Posts Tagged by #FitFluential
Fitness Recap: December 2-8
| December 9, 2012 | Filled under Health, Running |
So, it has been awhile, but these are making a comeback! Sunday: December 2 Jillian Michaels 30 Day Shred Day 2 Level 1 and Spin Class: I am really starting to like spin class. This particular class was rough. I went to it after work and it was a packed class. Apparently, this is a regular… more
Race Recap: Army Ten Miler
| October 22, 2012 | Filled under Army Ten-Miler, Health, Running |
Wow!! What an amazing time at the Army Ten Miler yesterday! I have only a few pictures from yesterday and those are in thanks to Katy! She was a volunteer and I was more than thrilled to see and get a hug from her at the end! Going into the Army Ten Miler, I had… more
Nats, Quiche, & 6 Miles
| October 2, 2012 | Filled under Army Ten-Miler, Health, Running |
What a busy past 24 hours! I started yesterday with a quick workout before making my way over to take yet another test for a job. This test was not your ordinary test, however. This test was the mother of all test and went over everything from Civil War times, which president said this, and… more
Workout Recap:9/23-9/29
| September 30, 2012 | Filled under Health, Running, Weight Watchers |
I decided to change things up a little. Yes, I am constantly saying that, but I am in that experimental stage to find out what works best for me. I want to try just giving a weekly fitness recap as well as a weight loss update. Yep, you read that right. Nope, I am not… more
My First Spin Class
| September 17, 2012 | Filled under Health |
I had a plan and I worked the plan. I went to the gym this morning with the plan of lifting weights and then hitting up my first spin class. By the time I made it to the gym, I only had time to do lower body weights, so I knocked those out before heading… more
Navy 5-Miler Race Recap
| September 16, 2012 | Filled under Health, Running, Training Plan |
I survived! Woohoo!! A huge part of me feels bad that this was such a slow race and a lot of other negative talk, since so many other blogs I read are runners with a fast pace. I am SOOOO slow!! But, I have to keep telling myself that the only person I am racing… more
Half-Marathon Training: Week 2
| August 26, 2012 | Filled under Army Ten-Miler, Health, Running, Training Plan |
Week 2 is in the books! This week presented some challenges, but life is good! Here we go! Sunday: 5 Minute Warm-Up, 2 Minutes Running, 1 Minute Walking This was a 2.08 mile total. Nothing spectacular about this one. My pace was a bit down, but it increased throughout the rest of the week. Monday: Hip Abduction-… more
Loving my Garmin Forerunner 110 and heading back to VA!
| August 22, 2012 | Filled under Army Ten-Miler, Health, Training Plan, Travel |
Just wanted to pop in and say hello! Things are going great here in Oklahoma, but I am ready to get back to Virginia. I have talked with a former boss and he asked me to reapply. He said it should not be an issue of me coming back and I will probably be dealing… more
Half-Marathon Training: Week 1
| August 19, 2012 | Filled under Running, Training Plan |
Woohoo!! Week 1 is in the books and it was a great week! Let’s jump right into it! Sunday: 2.02 Miles: 5 Minutes Warm-Up, 2 Minutes Running, 1 Minute Walking Since I am in Oklahoma for now, I went down to my trusty track to get these in and the rest of the runs this week… more
Start of a new plan!
| August 14, 2012 | Filled under Army Ten-Miler, Health, Training Plan |
*Thank you all for your sweet text, messages, calls, and encouragement on my last post. It is amazing the support that you all have offered! I am truly blessed to have amazing friends like you! So, I have officially started a new training plan and I am loving it! Sunday called for 2 minutes running… more
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